
The Gen Z Stoic
How to Take Back Control of Your Life
Oct 23, 2023
Learn how to reset and take back control of your life in this episode. Topics include building a supportive network, the importance of emotional intelligence, and maintaining purpose. Check out the Gen Z Stoic website for more resources.
45:10
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Taking a reset day can change the trajectory of your life if utilized correctly.
- Rebuilding a schedule with three major wins per day (physical, mental, spiritual) enhances overall well-being.
Deep dives
The importance of taking a reset
Taking a reset is crucial for retaking control of your life and finding purpose. It is applicable to everyone at any age, and this episode provides a step-by-step guide for getting back on track and feeling in control.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.