AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
How to Take Back Control of Your Life
The Gen Z Stoic
Taking Time and Space for Emotional Intelligence
This chapter discusses the importance of taking time and space to handle negative situations and emotions in a more healthy and emotionally intelligent manner. It emphasizes the value of journaling, developing a game plan, and not letting others dictate when to handle negative things.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode