Delanie Fischer is joined by Sav Clements, who shares about experiencing depression, self-harm, suicidal ideation, and attempts over a decade ago — including invaluable insights for parents and other loved ones who may not be aware that their friend or family member is struggling. This episode is part of our series, "Subscriber Stories," and listener discretion is advised.

Plus:

+ How 1 Conversation Can Save A Life

+ The Story Behind Sav's Favorite Phrase

+ 10 Things To Consider For Self-Care

IF YOU NEED TO TALK, CRISIS LIFELINE: https://988lifeline.org/

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