The Plant Free MD with Dr Anthony Chaffee

PSA! Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer

Jul 23, 2025
This discussion dives into the controversial claim that red meat causes cancer. Flaws in the 2015 IARC classification are rigorously examined, revealing biases in the research process. Compelling evidence from medical institutions is presented, challenging the long-standing myths surrounding red meat consumption. Prepare for a thought-provoking conversation that aims to set the record straight on dietary choices and their impact on health!
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INSIGHT

Weak Evidence Against Red Meat

  • The 2015 WHO IARC claim that red meat causes cancer is based on weak epidemiological data.
  • It showed only an 18% increased risk, which is not strong enough for valid conclusions.
INSIGHT

Confounding Lifestyle Factors Ignored

  • The IARC did not properly control for confounding lifestyle factors like smoking and drinking.
  • This weakens the claim that processed meat directly increases cancer risk.
ANECDOTE

Expert Challenges IARC Decision

  • Dr. David Klerfeld, a respected USDA researcher, publicly challenged the IARC red meat cancer claim.
  • He called the 2015 decision his most frustrating experience, citing ignored high-quality studies.
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