Emma Hurts

Emma talks about being afraid she is not strong enough.  It's two months after the avoidance episodes and she is struggling with how real the pain is.  She briefly mentions outside children having trauma and being okay and pure now without details.  She is struggling with internal children being stuck in memory time and feeling responsible for them not feeling better now.   She talks about tornados wiping out Kansas city, and how scary it was with trying to protect and comfort children.  She also processing cleaning up after a tornado, and how that relates to therapy.  She also talks about children maybe being a trigger for her.   She mentions that next week is the Africa trip and she talks about how that is triggering and she is worried about it even though she also wants to help the children there.  She also talks about needing to take breaks from therapy stuff to breathe. 

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Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.