The Root Cause Medicine Podcast How To Exercise Your Vagus Nerve To Lower Stress and Inflammation With Dr. Navaz Habib
Sep 22, 2022
50:32
In today’s episode, Dr. Carrie Jones is joined by Dr. Navaz Habib, Author, Educator, and Founder of Health Upgraded. They discuss the functions of your vagus nerve, the difference between your sympathetic and parasympathetic nervous systems, and vagus tone exercises that help stimulate your vagus nerve to manage and reduce stress.
Dr. Navaz Habib is a Doctor of Chiropractic, certified in functional medicine, functional range conditioning, and acupuncture. Using a functional medicine approach, he helps people uncover and address health vulnerabilities that negatively affect their energy, focus, and productivity. Dr. Habib is also the author of the book "Activate Your Vagus Nerve" and a Health And Wellness Consultant at electroCore.
Learn more about Dr. Navaz Habib:
Dr. Navaz Habib is a Doctor of Chiropractic, certified in functional medicine, functional range conditioning, and acupuncture. Using a functional medicine approach, he helps people uncover and address health vulnerabilities that negatively affect their energy, focus, and productivity. Dr. Habib is also the author of the book "Activate Your Vagus Nerve" and a Health And Wellness Consultant at electroCore.
Learn more about Dr. Navaz Habib:
- Dr. Navaz Habib’s Website
- Dr. Navaz Habib on LinkedIn
- Dr. Navaz Habib on Facebook
- Dr. Navaz Habib on Instagram
- Dr. Navaz Habib on Twitter
- Dr. Navaz Habib’s Book
- Health Upgraded Website
- electroCore Website
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
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