Damon Goddard is a highly sought-after physical trainer given his success with Jordan Spieth. He brings interesting insights to the podcast regarding the natural movement of the body and he talks about how to work out with a contra-lateral focus to allow maximum golf swing performance. Damon also speaks about the value of addressing the ankles and how ankle strength and mobility can improve the functioning of the golf swing. He also takes you into the gym and shares how Jordan Spieth prepares during his on-and-off weeks.
On the Mark Golf Podcast