350: Coming out later in life with Emily Rich

In this episode of the Better Sex Podcast, host Jessa Zimmerman is joined by Emily Rich, who shares her personal journey of questioning her sexuality and coming out later in life. Emily discusses the factors that disconnected her from her sexuality, her 'wake-up moment,' and the subsequent process of coming out to herself and others. The conversation explores the intersection of beliefs, upbringing, and self-discovery while highlighting the challenges and rewards of embracing one's true self. Emily also provides valuable resources and advice for those who may be on a similar path, emphasizing the importance of support and professional help. Tune in for an enlightening and supportive discussion that sheds light on the complexities of sexual identity.

00:00 Introduction to Better Sex Podcast

00:48 Emily Rich's Personal Story Begins

02:00 The Wake-Up Moment

03:52 Navigating Identity and Relationships

05:58 Childhood Influences and Survival Strategies

10:54 Therapy and Self-Discovery

13:23 Coming Out and Relationship Challenges

18:52 Impact on Family and Relationships

20:04 Recognizing and Accepting Yourself

20:09 Coming Out to Others

20:29 The Never-Ending Process of Coming Out

20:55 Support from Unexpected Places

22:10 Sexuality in a Heterosexual Marriage

22:36 Purity Culture and Its Impact

26:00 Realizing True Desire

28:38 Resources for Questioning Sexuality

32:45 Final Thoughts and Contact Information

34:34 Podcast Conclusion

Share your personal story on the podcast by emailing us at info@intimacywithease.com

Bio:

Emily Rich is a licensed Marriage and Family Therapist and certified Medical Family Therapist based in Seattle, WA. For the last decade, she has supported individuals, couples, and families in healing from trauma, disordered eating, and relationship challenges.

Emily is especially passionate about body-based, nervous system-informed approaches, in part because of the impact they’ve had on her own life. Through addressing trauma and reconnecting with her body, she came to understand and embrace her queer identity in adulthood. Today, her personal and professional paths continue to inform one another as she supports others in their own healing and self-discovery.

Documentary: 1946

@emilyofftheclock

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