People who do this one thing actually have time for what they need/love (guilt-free)!

Aug 13, 2023

22:50

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Today's episode is for anyone wanting more time for what they love + needing a tangible and pragmatic way to prioritise themselves.

We will chat about the importance of having clear priorities and how to be flexible with them. I share my two lists of priorities: non-negotiables and wants, which will ensure you are always making time for the things that are most important to you, even when life gets chaotic.

HOWEVER, because life is unpredictable and things don't always go according to plan, we need to have some flexibility with these often 'rigid' non-negotiables. Tune in for some tips for creating and using the two lists of priorities.

(00:00) Introduction

(03:09) Being flexible w priorities

(05:06) Getting clear on priorities

(08:20) Wants list

(11:51) What about weeks of chaos!?

(16:01) Flexibility is key

(20:03) Challenge of the week

Full Balance reset can be found in this episode.

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Until next time,

Stay Balanced