668. Our Inner + Outer Glowups

Feb 15, 2024

Krista and Lindsey talk about health and beauty rituals, such as peptides and facial massages, that have enhanced their overall well-being and appearance. They discuss the relationship between internal stability and external beauty, as well as the importance of self-care and finding the right diet and exercise routine. The hosts also touch on topics like dressing for your body type, natural alternatives to botox, and protecting your energy.