A Changed Mind | Mindset That Matters

065 The MOST Crippling Limiting Belief - And How To Eliminate It

Aug 26, 2024

David, a contributor specializing in overcoming limiting beliefs, shares powerful insights from his personal journey. He discusses how deep-rooted core beliefs and childhood traumas manifest as life's 'unsolvable problems.' Listeners will find value in his advocacy for surrendering to a higher power, which can lead to healing and transformation. By letting go of control, he reveals how individuals can experience personal growth, improved relationships, and new opportunities, echoing the principles of the 12-step program.

33:32

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David

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Quick takeaways

Identifying and understanding one's core beliefs is crucial as they significantly influence experiences and create cycles of unsolvable problems in life.

Embracing the process of surrender and trusting a higher power can lead to miraculous transformations and alleviate the stress associated with persistent challenges.

Deep dives

Understanding Core Programs

Each individual carries a core program, which manifests as deep-seated beliefs that significantly affect their lives. These core programs are often shaped by early traumas and can include thoughts like 'I don't matter' or 'I'm trapped'. They influence various aspects of life, from relationships to personal health, creating a cycle of unsolvable problems that seem to persist despite efforts to address them. Identifying and understanding one's core program is crucial in recognizing how it negatively impacts daily experiences and outcomes.

Understanding and Overcoming Limiting Core Programs

26min

The Power of Surrender: Transforming Limiting Beliefs

7min

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In this episode, we delve into the concept of the "unsolvable problem" and how it manifests in various aspects of our lives, from health challenges to relationship issues. David shares personal anecdotes and insights, speaking on the importance of surrendering to a higher power to overcome these persistent problems.

He discusses the role of early traumas and core beliefs in shaping our experiences, and offers a perspective on how letting go and embracing faith can lead to profound transformation. This episode is a deep exploration of mindset, spirituality, and the power of surrender in achieving lasting change.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

02:15 Core Program Belief

09:45 Originating Traumas

18:24 Letting Go of Control

Memorable Quotes

"Each of us has a core program. For me, it was this belief that there was something wrong with me that was materializing as health challenges. No matter what I did, no matter how many doctors I saw, I could not solve my health challenges."

"The first three steps are abbreviated as: I can't, He can, I'll let Him. This is the process of surrender. In spirituality and personal growth, the idea or the concept of surrender is often spoken about, but we don't truly understand it."

"When nothing's working, try doing nothing. When you do nothing, you move away from the frequency of the problem and create space for the energy of the solution."