Understanding and Overcoming Limiting Core Programs | 26min snip from A Changed Mind

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065 The MOST Crippling Limiting Belief - And How To Eliminate It

A Changed Mind | Mindset That Matters

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CHAPTER

Understanding and Overcoming Limiting Core Programs

This chapter explores the deep-rooted beliefs that lead to persistent life challenges, often linked to early traumas. It emphasizes the importance of surrendering control to a higher power for healing and personal growth by recognizing and releasing these limiting core programs.

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In this episode, we delve into the concept of the "unsolvable problem" and how it manifests in various aspects of our lives, from health challenges to relationship issues. David shares personal anecdotes and insights, speaking on the importance of surrendering to a higher power to overcome these persistent problems.

He discusses the role of early traumas and core beliefs in shaping our experiences, and offers a perspective on how letting go and embracing faith can lead to profound transformation. This episode is a deep exploration of mindset, spirituality, and the power of surrender in achieving lasting change.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

02:15 Core Program Belief

09:45 Originating Traumas

18:24 Letting Go of Control

Memorable Quotes

"Each of us has a core program. For me, it was this belief that there was something wrong with me that was materializing as health challenges. No matter what I did, no matter how many doctors I saw, I could not solve my health challenges."

"The first three steps are abbreviated as: I can't, He can, I'll let Him. This is the process of surrender. In spirituality and personal growth, the idea or the concept of surrender is often spoken about, but we don't truly understand it."

"When nothing's working, try doing nothing. When you do nothing, you move away from the frequency of the problem and create space for the energy of the solution."