The Megyn Kelly Show Happiness in Relationships and Work, and Dangers of Social Media, with Gad Saad | Ep. 595
Jul 26, 2023
Gad Saad, a marketing professor and author of "The Saad Truth About Happiness," joins to delve into the puzzle of happiness. He discusses whether it's innate or teachable, recalling his challenging yet enlightening childhood in war-torn Lebanon. Social media's impact on youth happiness is dissected, as well as the role of novelty in relationships and the surprising factors that contribute to fulfillment. Saad also explores the connection between happiness and physical health, and the joys and responsibilities of pet ownership.
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Learned Happiness
- Happiness can be learned and improved upon.
- Roughly 50% of happiness is determined by genetics, leaving the other half open to influence.
Gad Saad's Childhood
- Gad Saad's mother considered abortion due to financial hardship.
- Growing up Jewish in Lebanon during the civil war provided him with a unique perspective on gratitude.
Happiness and Health
- Happiness significantly impacts both mental and physical health.
- Strong social relationships are key, even outweighing factors like cholesterol levels.
