The Dr. John Delony Show

My Girlfriend Is Asking Me for Something I Can’t Give

6 snips
Dec 3, 2025
Kay, a mom facing unexpected pregnancy challenges, seeks guidance on managing family stress while John reassures her about having tough feelings. Meanwhile, Stephanie grapples with her father's long-term dishonesty towards her stepmother and wonders if she should confront him. John advises both women on the importance of honesty, setting boundaries, and prioritizing difficult conversations in their relationships. Throughout, he emphasizes integrity and the need for open communication to navigate complex family dynamics.
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ADVICE

Be Honest About Commitment

  • Be honest about your readiness and let your partner decide if they want to stay when you can't give what they want.
  • If you plan to break up, do it because you don't want the relationship, not to 'protect' them from themselves.
ADVICE

Speak In A Language They Hear

  • Speak in a language your partner can hear by setting concrete boundaries about repeating conversations.
  • Ask to pause marriage/kids talks for a defined period if those talks are causing a repetitive unhelpful cycle.
ADVICE

Say The Hard Things Out Loud

  • Name your overwhelming thoughts out loud and share them with someone you trust instead of bottling them.
  • You don't have to preface worries with gratitude; it's okay to say you didn't want another child right now.
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