SAD: the "Standard American Diet" & its Hazards (9min Microdose
Nov 28, 2024
09:35
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In this microdose episode, Dr. Naidoo explores the critical connection between diet, mental health, and the gut microbiome, emphasizing how what we eat can significantly influence our mood and cognitive well-being. We also talk about the Standard American Diet (SAD!!!)
Men Talking Mindfulness