AP 245: Do Things You Don't Want To Do || Growth Spurt

We can't only do the fun things all the time. You sometimes need to say yes and do things you don't want to do, in order to move our progress needle forward. Think about the rule of law, driving the speed limit for instance. Think about an olympic athlete putting in insane hours of practice that they might not want to, but need to because they do want the outcome.

For you, what are some of the things you don't like to do but are willing to lean in to? As you develop yourself and step into your true values, you'll see the ultimate benefit of this practice. In this episode I'm sharing ways this has worked in my life, even with things like getting my laundry done.

I've determined three ways you can move things from the dreaded "should" list, to the "I want to" list. Remember, this month is focused on meaningful productivity so these tips are meant to be simple and doable. I also talk a lot about your values in this episode, so if you haven't taken this quiz yet to narrow those down, start there.

About a few other things...

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SHOW NOTES

• Referenced in the episode: Adam Moore Motivational Styles and Gretchen Rubin Tendencies Quiz
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• Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs

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