Before You Kill Yourself: a suicide prevention podcast. Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health
Cofounder of "Health 5D" and , Paula Cohen, joins us to discuss:
- how wisdom teeth removal can cause panic attacks, depression and panic attacks
- biological and integrative dentist remove toxins from body
- trauma bonding/pain
- sadness and aggression, "aggression is my way out"
- how our perception of pain, people and purpose impact us
- Masaru Emoto and water experiments...
- How music affects your emotions
- Trauma bonding and how to heal relationship with parents
- Why triggers are opportunities for healing
- How perceptions can free us or imprison us
- why we become used to the pain - not comfortable with silence is ptsd - chat GPT or learn microsoft word
- how to upgrade and update our mental health
- why the second brain is in your gut
- "it's not fair to let go of everything because a part of you is in pain."
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/