#1015 - Breaking Free from Mainstream: Healing Trauma with Ernest Ellender

In this compelling episode, Dr. Christopher Loo interviews Ernest Ellender, a trauma coach and third-degree black belt in Brazilian Jiu Jitsu. From his roots in Louisiana to his extensive training in California and New York, Ellender shares his unique journey from clinical psychology to trauma coaching. Discover how he integrates martial arts into his trauma recovery practice, the challenges of breaking away from mainstream clinical work, and the profound impact of childhood trauma on adult life. Ellender's practical insights on trauma lies, intergenerational trauma, and his recent book "This is How We Heal from Painful Childhoods" provide valuable guidance for anyone seeking to understand and overcome their past.

To check out Ernest's book, "This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma", head on over to Amazon (affiliate): https://amzn.to/46w9VEi

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.

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