The Daily Stoic How to Create Change in Your Life
15 snips
Feb 19, 2023 
In this engaging talk, Anthony de Mello, an Indian Jesuit priest and renowned spiritual teacher, shares profound insights from his work, The Way to Love. He emphasizes that true change arises from awareness, not mere effort. Anthony delves into the misconceptions of spirituality, advocating for internal transformation over external techniques. He also discusses the power of non-judgmental awareness, highlighting how self-acceptance fosters genuine growth. Embracing effortless awareness allows us to experience fulfillment in the present moment.
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Self-Awareness for Change
- Observe your reactions and relationships without judgment.
- This self-awareness, like looking in a mirror, fosters change and personal growth.
Being vs. Doing
- True change isn't achieved through force or technique, but through being a certain kind of person.
- This applies to both personal growth and winning the love of others.
Practicing Awareness
- Practice awareness consistently, like a child discovering the world.
- Even when it reveals unpleasant things, awareness brings liberation and joy.
