Respectful Parenting: Janet Lansbury Unruffled
Raising Mentally Healthy Kids Means Letting Them Grieve
Feb 6, 2024
The podcast discusses the importance of allowing children to grieve and experience uncomfortable feelings. It highlights the benefits of letting children feel and express these emotions, emphasizing that grief and loss are normal and healthy. The speaker shares personal stories and offers advice on supporting children through the grieving process. It also explores children's experiences of loss and the need for open communication with parents.
30:41
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Quick takeaways
- Letting children experience and express grief is crucial for their mental health and emotional resilience.
- Supporting children's grief by trusting their process and accepting their emotions helps them develop resilience.
Deep dives
Letting Children Grieve and the Importance of Allowing Them to Feel
In this episode, the speaker explores the idea of letting children grieve and the importance of allowing them to experience uncomfortable feelings. The speaker emphasizes that letting children experience grief is a positive and healthy part of life, and it helps them build emotional resilience. The speaker shares examples of how children can express their grief, such as crying or repeating words like 'mama' and 'papa'. By acknowledging their feelings and holding space for them, children learn that it is okay to feel sad and that these emotions will eventually pass.
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