Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact Take Ownership of Your Mental Health with Organizational Psychologist and Author Melissa Doman
As we round out May and Mental Health Awareness Month, I am so excited to share with you a conversation with Melissa Doman where we discuss how to identify your mental wellbeing non-negotiables, the role personal accountability plays in mental health, and if you need it - a kind kick in the ass from Mel to empower you to care for yourself and your wellbeing on a daily basis.
Mel is an organizational psychologist and the author of the book, Yes, You Can Talk About Mental Health at Work (Hereโs Why and How to Do it Really Well), and her mission is to teach companies, individuals, and leaders how to have constructive conversations about mental health in the workplace.
So friend, join us now as Mel and I talk about how to have constructive conversations about mental health in the workplace and at home.
P.S. If you would love a chance to win a copy of Melโs book, Yes, You Can Talk About Mental Health at Work, then head over to Instagram and join the giveaway in my stories!
Resources
- Full Show Notes
- Join the LBD Collective Open House (for free!)
- Love Letter
- LBD Collective
- Health Coaching Services
- @mskatehouse
Connect with Mel Doman
Melโs Resources
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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