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Dhru Purohit Show
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
Nov 13, 2024
Dr. Anthony Youn, known as America's Holistic Plastic Surgeon, offers invaluable insights into maintaining youthful skin. He dives into effective prevention methods for loose skin and the impact of tech neck from phone use. He highlights radiofrequency microneedling as a top choice for tightening skin and discusses the importance of exercise for skin elasticity. Youn also explains the role of collagen and the best supplement options, while debunking popular skincare myths that flood social media. A must-listen for anyone keen on effortless skincare!
01:24:35
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Quick takeaways
- Dr. Youn highlights the critical impact of a nutrient-rich diet and lifestyle choices on preventing loose skin and maintaining elasticity.
- He discusses the dangers of tech neck and recommends posture awareness and skincare treatments to combat its effects on aging skin.
Deep dives
Natural Solutions for Turkey Neck Prevention
To address the common concern of turkey neck, Dr. Yoon emphasizes the role of lifestyle choices and early preventative measures. He notes that genetics and aging contribute to skin looseness, especially after the age of 60. Individuals in their 30s and 40s can incorporate nutrient-rich diets filled with collagen and antioxidants, alongside minimizing sugar intake, to slow skin aging. Key practices include increasing the consumption of healthy fats, probiotics, and a variety of fruits and vegetables to bolster skin health and resilience against sagging.
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