Wild Health Podcast Why CEOs Need to Lead with Health First
Dec 11, 2024
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Health and Professional Performance
- Optimizing health and professional performance are intertwined.
- A dedicated approach to health can lead to improvements in other areas of life.
Prioritizing Health for Optimal Performance
- Prioritize sleep, a healthy diet, and regular exercise to optimize your performance.
- These three elements are key for bringing your A-game in all aspects of life.
Preventative Health and Testing
- Mark Moses initially sought preventative health measures and the best available testing.
- He emphasizes the importance of tests like Cleerly, Grail, and Prenuvo for early detection and prevention.