Katharine Giovanni on The Power of Forgiveness and Healing

May 12, 2025

50:28

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Sponsored by Harford County Living

In this powerful episode, Rich Bennett sits down with Katharine Giovanni, a three-time award-winning author, international speaker, and forgiveness coach. Katharine shares her journey of overcoming trauma, addiction, and loss, and reveals her unique seven-part forgiveness system that transforms lives. Listen in as she explains how forgiveness is a personal journey, why it’s essential for mental health, and how it can unlock your potential for healing and growth.

Guest: Katharine Giovanni

Katharine Giovanni is a forgiveness and transformation coach, best-selling author, and international speaker with over 35 years of sobriety. A survivor of breast cancer and a tumultuous childhood marked by bullying and addiction, Katharine developed a unique forgiveness system that helps individuals release pain and reclaim their power. Her latest book, The Ultimate Path to Forgiveness: Unlocking Your Power, guides readers through practical steps to forgive even the most challenging situations.

Main Topics:

· Katharine’s personal journey from trauma and addiction to healing.

· The transformative power of forgiveness and how it impacts mental health.

· The concept of “forgiving the unforgivable” and how to approach it.

· How forgiveness can positively impact your career and relationships.

· Practical steps to begin the process of forgiveness, starting with the easiest cases.

· The science behind forgiveness and its effects on the body and mind.

· Why self-forgiveness is a crucial part of healing.

· The seven-part system for forgiving people, places, and memories.

· Real-life examples of how forgiveness has changed lives.

· How Katharine uses writing and public speaking to spread her message.

Resources mentioned: