Dr Janina Maschke.....

I am honoured to have today's guest on the ADHD Untangled Podcast...

Janina's Instagram content has really supported me on my journey with my ADHD Diagnosis plus as I am a brain science geek I wanted to chat to her to get her  to get a Drs opinion on ADHD the Struggles & the Strengths.

We talk a lot about ADHD and excutive function aswell as the positive effects ADHD coaching has on supporting us reframe our negative bias.

I really enjoyed this episode and I hope you do too.

Let's get Untangled and show the world what we are made of!

https://www.adhdempowermentcoaching.com/

https://www.instagram.com/adhd_empowerment_coaching/

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com