Build with Leila Hormozi

All Feelings Are Welcome, All Behaviours Are Not | Ep 307

34 snips
Aug 11, 2025
Leila dives into the complex world of emotional leadership. She emphasizes that while feelings are valid, disruptive behaviors must be addressed. Personal stories illustrate the importance of managing emotions to avoid pitfalls in business. The discussion also highlights the emotional toll of others' burdens and the need for healthy boundaries. Leila offers practical advice on achieving emotional maturity and fostering stronger relationships through emotional awareness and self-control.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

All Feelings Are Welcome, Behaviors Aren't

  • Leila Hormozi states that feelings are valid but behaviors remain a choice.
  • Separating feelings from actions prevents emotional reactions from destroying business and relationships.
ANECDOTE

Monk Parable About Refusing Emotional Gifts

  • Leila tells a monk parable where a student absorbs a stranger's rage.
  • The monk refused the 'gift' so the anger stayed with the woman.
INSIGHT

Emotional Gift Giving Drains You

  • Leila coins 'emotional gift giving' for absorbing others' feelings.
  • Carrying others' emotional garbage drains peace, productivity, and relationships.
Get the Snipd Podcast app to discover more snips from this episode
Get the app