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Flex Diet Podcast

Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance: Phys Flex Certification Opens Today

Mar 18, 2024
25:42

Ever wonder how to make your body bounce back and strengthen? That's where the power of physiologic flexibility comes in. Diving headfirst into the Physiologic Flexibility Certification, you'll get a front-row seat to the intricate ballet of CO2 and oxygen in your body and learn why context is, without a doubt, the ruler of fitness protocols, along with the other key markers of physiologic flexibility I cover in the certification.

Enrollment opens today, March 18, 20204 and closes at midnight, March 25, 2024: https://miket.me/PFC-pod

Sponsors:

Episode Chapters:

  • (0:00:00) - Physiologic Flexibility Certification and Core Concepts
  • (0:15:36) - Physiologic Flexibility Certification Overview

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