It's Not Always About Weight - an Anorexia Recovery Story with Katrina Swale

Today I'm talking to Katrina Smale, recovery warrior, mental health advocate and English teacher in training. Katrina was diagnosed with atypical anorexia in 2012 and went on to have three hospital admissions, with varying approaches. Katrina’s experience of anorexia was one not dominated by concerns around weight or shape, rather linked to low mood and then decreased appetite. Frustratingly, Katrina felt that this was not acknowledged by the professionals supporting her, particularly in her first two admissions, which led to a delay in getting the help she needed. However, Katrina’s final admission was different and this was a turning point in recovery, when the underlying problems and feelings were addressed. Katrina shares her story today to give hope to others struggling and to shine a light on some misconceptions around the illness and treatment. I hope that you enjoy.

Some content in this episode may be triggering. Take care of yourself.

To find out more about Katrina: -

Instagram @katreeniexx

Links to charity, set-up by Katrina's friend, Rachael: -

https://www.facebook.com/simplywalkandtalk/

Instagram: @simply_walkandtalk

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