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Quick takeaways
- Action is a combination of energy, clarity, subconscious, and self-discipline, with each component accounting for a different percentage of action.
- The Seeker, the Burnt Out individual, and the Health Nut are three common archetypes that hold people back from taking action, each requiring a different focus area for improvement.
Deep dives
Action is Built of Four Small Components: Energy, Clarity, Subconscious, and Self-Discipline
Action is not one massive act, but rather a combination of four small components that work together: energy, clarity, subconscious, and self-discipline. Energy accounts for 25% of action and refers to having the physical and mental capacity to take action. Clarity, which makes up 15% of action, involves knowing what to do and having clear goals. The subconscious plays a significant role, accounting for 25% of action, as it affects our thoughts and behaviors. Lastly, self-discipline, the final 35% of action, refers to taking action regardless of how we feel and remaining disciplined in our efforts.
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