This week is a SOLO show!
Takeaways from the show:
- Gratitude
- Grow through what you go through
- Shifting to be grateful for the experiences you’re put through
- Working on self regulation
- Model for your kids what effective problem solving looks like
- Embodying the life you’re living
- Allowing fear or resentfulness to change into gratitude and strength
- Doing the work to be in a different headspace when the same problems show up
- Personal growth isn’t linear
- Practicing being mindful
For more show notes, including transcripts, visit our website here.
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Joyful Courage for Parenting Teens