Will and Jon continue to clearly define toxic masculinity and unpack the man box...
They discuss how men are taught to suppress emotions, how doing that teaches us that we are the "superior gender" and that women are weak, and how truly expressing real emotions takes courage and is a healthy part of the human experience!
Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
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Free Download / Stream: https://bit.ly/al-malecon
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Men Talking Mindfulness: Mental, Physical, and Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!