The Trent Shelton Podcast PROTECT YOUR PEACE
Nov 22, 2023
The podcast discusses the importance of setting boundaries for inner peace and personal growth. It emphasizes saying no to distractions, prioritizing self-care, and empowering habits. Listeners are encouraged to pre-order the speaker's new book for exclusive bonuses and access to events.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Prioritizing Personal Boundaries for Inner Peace
03:06 • 10min
Reflection and Transformation
12:44 • 5min
Boundaries for Self-Discovery and Personal Growth
17:36 • 8min
Embracing the Power of Saying No
25:09 • 2min
Prioritizing Inner Peace and Mental Well-being
26:45 • 3min
Empowering Habits and Growth Announcement
29:41 • 3min