The High Performance Podcast Stepping outside of your comfort zone
May 3, 2023
Jake dives into the thrilling yet challenging experience of stepping beyond comfort zones, especially while touring the UK. He candidly shares his struggles with public speaking and the art of turning fears into motivation. The discussion highlights how negative self-talk can hinder growth, while embracing responsibility fosters happiness. Inspirational insights from sports legends underscore the importance of small, consistent efforts and maintaining a positive mindset to tackle life's hurdles.
AI Snips
Chapters
Transcript
Episode notes
Palladium Nerves
- Jake and Damien Hughes felt nervous before their London Palladium show.
- Remembering their podcast's humble beginnings helped them manage their fear.
Fear as Fuel
- Use fear as motivation.
- Turn performance anxiety into action by promoting your work and engaging your audience.
Optimism's Power
- Our thoughts shape our lives.
- View challenges as opportunities for growth, fostering optimism for a better future.