

187 - Enmeshment 101 and Why It May Be The Cause of Your Addiction
Jan 3, 2022
Explore the intricacies of enmeshment in parent-child relationships and how it can undermine personal independence. Discover the symptoms and implications of this complex dynamic that often masquerades as overprotection. Learn how enmeshment relates to sexual health and dysfunction, and why it might contribute to addiction issues. This insightful discussion emphasizes the importance of recognizing these patterns for personal growth and encourages seeking professional help.
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Enmeshment Defined
- Enmeshment is a relationship dynamic with unclear boundaries.
- This blurs the lines of what's appropriate and whose responsibility is what.
Oversharing Parent Example
- One example is a parent oversharing personal information with a child.
- This creates an unequal balance in the relationship and blurs appropriate boundaries.
Impact on Independence
- Enmeshment hinders a child's independence and ability to own their choices.
- It fosters dependence on parents and difficulty establishing individual perspectives.