Projectified
How to Balance Technology and Well-Being in the Digital Age
May 22, 2024
Explore the effects of technology on team well-being in today's work environment. Learn about setting boundaries, watching for tech burnout, and balancing project demands. Discover the pros and cons of technology for project professionals and the importance of reflection for creating balance.
18:54
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Quick takeaways
- Setting work tech boundaries enhances well-being and prevents digital burnout.
- Technology can boost productivity but also raise stakeholder expectations, necessitating balance and self-awareness.
Deep dives
Balancing Technology Use for Workplace Efficiency and Well-being
The podcast highlights the dual nature of technology in the workplace, discussing how tools like video calls can enhance real-time collaboration for global teams but also contribute to tech burnout. It emphasizes the importance of project leaders and teams using workplace tech tools efficiently and effectively while prioritizing their health and sustainability. The discussion explores the challenges of digital overload, increased burnout among remote workers due to excessive use of digital tools, and the significance of setting digital boundaries and maintaining a healthy tech-work-life balance.
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