

70. creating a life of freedom, peace and joy ft. cass o' neill
In this episode, Jacey and Cass delve into the realms of deep connections and purpose-driven living. Centered on mindfulness, inner peace, and intentional living, the conversation explores manifesting reality through mindful habits and transitioning from unconscious to conscious living. Cass emphasizes the power of self-inquiry and simplifying the process of manifesting. The dialogue touches on the role of internal dialogues, the impact of living environments, the relationship with time, and societal norms. Ultimately, the episode underscores the transformative potential of slowing down, savoring life's simple moments, and reconnecting with nature.
Timestamps: 00:00 Introduction and Podcast Welcome 00:03 The Power of Connection and Expression 00:38 The Journey of Self-Discovery 01:20 Embracing the Unknown and Trusting the Process 01:45 The Impact of Environment on Our Lives 04:24 The Shift in Priorities and the Power of Intention 05:04 The Magic of Living in the Present 07:41 The Power of Self-Inquiry and Understanding Our Desires 11:08 The Importance of Disconnecting from Social Media 18:58 The Power of Staying and Embracing Intimacy 22:57 The Influence of Our Environment on Our Feelings 25:41 The Importance of Being Present and Embracing the Magic of Life 31:44 Exploring Inner Conversations 33:09 The Power of Conscious Living 33:32 Embracing Intimacy and Connection 35:50 Understanding Our Emotional Parts 37:20 The Wisdom of Our Inner Parts 38:23 The Art of Communication 51:18 The Importance of Slowing Down 55:43 Manifesting Your Desires 01:00:14 The Magic of Synchronicities 01:01:10 Final Thoughts and Reflections Get to know Cass: Cass is back on IG sharing daily inspirational videos with a mini posture or meditation paired with it! IG: https://www.instagram.com/cassoneillwrites More links: https://www.linktr.ee/cassoneillwrites