So today's guest is not officially or self diagnosis with ADHD however Matt represents SO much of what  I want to share on Untangled. 

Turning Struggles into Strength. 

Embracing and showing up in the world as who we really are after years of masking, trying to fit in and ignoring our intuition. 

Like many Undiagnosed ADHDers we often relate to spending a lot of our lives with an intuitive feeling that we didn't fit into  ‘society norm’ in all aspects of our life  work/relationships and even just in the way we present ourselves. 

And although we may spend many years ignoring this intuition and masking ( trying to fit in & identify  with external expectations & labels )  In my experience no matter how many times I tried the intuition  just became stronger and stronger. 

For me there are two things that have brought me more towards the path of embracing who I really am & what it is I really want to do with my time on this earth and that is Yoga & my ADHD diagnosis. There is a lot of freedom that comes from a diagnosis and I truly believe that it enables us to start really showing up as who we really are and who we were always meant to be. 

So Matt G the creator & host of the ‘ The Niche is you Podcast’ who I came across on instagram after resonated with his beautifully creative words that instantly touched my soul like no one else. Almost as if he knew exactly what I was thinking and how I see the world, Is  ALL about breaking down society's expectations & norms by starting to connect to ourselves internally so we can become more of us!! 

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

@adhd_untangled
untangledco.com