So today's guest is not officially or self diagnosis with ADHD however Matt represents SO much of what  I want to share on Untangled. 

Turning Struggles into Strength. 

Embracing and showing up in the world as who we really are after years of masking, trying to fit in and ignoring our intuition. 

Like many Undiagnosed ADHDers we often relate to spending a lot of our lives with an intuitive feeling that we didn't fit into  ‘society norm’ in all aspects of our life  work/relationships and even just in the way we present ourselves. 

And although we may spend many years ignoring this intuition and masking ( trying to fit in & identify  with external expectations & labels )  In my experience no matter how many times I tried the intuition  just became stronger and stronger. 

For me there are two things that have brought me more towards the path of embracing who I really am & what it is I really want to do with my time on this earth and that is Yoga & my ADHD diagnosis. There is a lot of freedom that comes from a diagnosis and I truly believe that it enables us to start really showing up as who we really are and who we were always meant to be. 

So Matt G the creator & host of the ‘ The Niche is you Podcast’ who I came across on instagram after resonated with his beautifully creative words that instantly touched my soul like no one else. Almost as if he knew exactly what I was thinking and how I see the world, Is  ALL about breaking down society's expectations & norms by starting to connect to ourselves internally so we can become more of us!! 

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com