AI Snips
Chapters
Transcript
Episode notes
Be a Fun Person
- Be a person who does fun stuff.
- This will change how you see yourself and make you more open to fun.
Identity Shapes Behavior
- Claiming an identity like "a person who does fun stuff" changes behavior.
- It makes you more confident in making time for those activities.
Schedule Fun
- Look for fun experiences every weekend.
- Find small adventures during the week, even on your lunch break.