#105: Hayley Coates (@honeycomb.health) - Transitioning from a Vegan to Animal-Based Diet

Hayley Coates is a women’s health coach helping women achieve better health through nutrition and lifestyle changes. Her story starts with having spent many years utilizing a vegan diet. However, she recently switched to an animal-based diet, and she’s not looking back. 

We discussed what she noticed about her health as she transitioned from a plant-only diet to an animal-based diet and a range of other topics from women’s health to the “diet dogma” in the nutrition world.

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