Stoicism: Philosophy as a Way of Life Podcast cover image

Stoicism: Philosophy as a Way of Life Podcast

Excerpt from "Marcus Aurelius: The Stoic Emperor"

Oct 26, 2023
09:03
Snipd AI
In this podcast, an exclusive excerpt from the book 'Marcus Aurelius: The Stoic Emperor' is read, discussing his raw emotions and commitment to philosophy amid grief. It explores Marcus Aurelius' dedication to philosophical truth, the role of stoicism in his life, and its impact on modern cognitive psychotherapy.
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Podcast summary created with Snipd AI

Quick takeaways

  • Embracing and expressing emotions is not contrary to stoic philosophy but integral to being human.
  • Living in accordance with truth and reason, stoicism can transform character and guide actions in life's challenges.

Deep dives

Importance of Embracing Emotions

Marcus Aurelius, the Stoic Emperor, believed that it was essential to acknowledge and embrace emotions, including grief and sorrow. Despite his stoic philosophy, Marcus openly expressed his emotions when faced with personal tragedies, such as the death of a beloved tutor, or when witnessing catastrophic events. He understood that being a great leader did not mean suppressing emotions but rather allowing oneself to experience natural feelings while maintaining rational judgment.

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