It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds ADHD + Midlife Reinvention : What No One Tells You About Starting Over
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Jun 13, 2025 Feeling restless and ready for a change after 50? This engaging discussion dives into the real struggles and joys of life reinvention while managing ADHD. Discover how taking messy action can lead to clarity, debunk the midlife crisis myth, and learn to thrive amidst uncertainty. Explore strategies for maintaining structure, regulating your nervous system, and building trust in your choices. It's all about embracing messy, authentic growth and visualizing your badass self at 70!
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Clarity Comes After Action
- Start your reinvention by taking messy action, not waiting for clarity.
- Experiment and adjust by trying things to find what fits you best.
Pivoting Isn’t Failure
- Pivoting is not the same as failure.
- Trying new things is necessary to discover your path and success.
Build Structure to Thrive
- Build structure as a necessity, especially after 50.
- Use habit tracking and intentional routines to avoid distractions and thrive.