The mindbodygreen Podcast 570: The truth about skin cancer & sun exposure | Teo Soleymani, M.D.
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Dec 8, 2024 
Teo Soleymani, M.D., a double board-certified dermatologic surgeon, shares essential insights on skin health and cancer prevention. He challenges the conventional reliance on sunscreen and advocates for a holistic approach that includes genetics and lifestyle factors. Soleymani discusses the surprising link between sun protection efforts and rising skin cancer rates, emphasizing diet's role in inflammation and skin conditions. He also highlights innovative treatments like laser therapies and the potential benefits of a balanced sun exposure.
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Melanoma Development
- Most melanomas develop on sun-protected skin, not sun-exposed areas.
- Family history is a significant factor in melanoma development, rather than just sun exposure.
Sunscreen's True Purpose
- Sunscreen doesn't decrease melanoma mortality or basal cell carcinoma incidence.
- It primarily prevents sun damage, and its role in cancer prevention isn't fully understood.
Sun Protection Methods
- Prioritize physical sun blockers like hats and shade over sunscreen.
- Seek routine skin checks with a dermatologist, especially with a family history of skin cancer.