Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Is Mental Health Changing for Athletes?
02:41 • 2min
What Mental Health Tools Are Available to Young Athletes?
04:45 • 3min
The Highs and the Lows of Mental Health
07:25 • 3min
What Is the Boundary That Protects Your Mental Health?
10:34 • 4min
Motherhood and Breastfeeding Postpartum
14:16 • 3min
Are You Having an Eureka Moment?
17:19 • 2min
Do You Feel Comfortable Stepping In?
19:22 • 2min
How Do You Balance Anxiety With Your Life as a Professional Athlete?
21:47 • 3min
Women Athletes - What's the Future of Women's Sports?
24:31 • 2min
Do You Have a Mental Health Routine?
26:59 • 2min
Michelle, We West - It's Brave to Reach Out
29:16 • 2min