Ep. 30: Trauma Behavior? Or Just Regular Kid Acting-Up Behavior?

You’ve asked yourself “Is this a behavior that’s coming from my child’s trauma?  Or is this regular acting out kid behavior???”

Sometimes it’s pretty obvious but if you’re asking yourself that question, you’re probably in a situation where it isn’t obvious.

What if I told you it doesn’t matter?

Hear me out.

Why do you want to figure that out?  Usually because it feels like you’ll handle the situation different based on the answer.

But actually, it doesn’t matter. And it’s impossible to determine anyway.

What you really want to think about is- how dysregulated is my child?

And then respond to that!!  

There are some core truths about humans- regulated, connected kids who feel safe do well.  So if you’re child isn’t doing well- ask yourself if this is about regulation, connection, felt-safety or some combination of those.

Then, based on your child’s level of arousal/dysregulation, you can intervene in a way that will calm their arousal and bring back their owl brain.   

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