154: Workplace Therapy With Grey

Myke discusses his frustrations with managing emails and notifications, seeking advice from therapist Grey. They explore strategies for effective email triage and the emotional toll of heavy email loads. The conversation dives into mastering notification management for a better work-life balance and setting boundaries to enhance productivity. They touch on time management in meetings, the importance of clear action items, and the benefits of task management tools. A fun new membership event centering on the Lord of the Rings trilogy is also introduced!