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This week I wanted to revisit a conversation I had with @vaughnkohler back in season 1 of #TheBurnPodcast.

I have found myself focusing on something Vaughn and I discussed…

RISING UP TO THE CHALLENGE.

I want YOU to really focus on what YOU are saying in YOUR life…

Are you masking yourself with excuses?

Fueling an energy sucking environment with negative self talk?

I’m challenging YOU to RISE UP in YOUR life.

Starting today, say YES and RISE UP TO THE CHALLENGE. 👊🏼

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Vaughn Kohler, Rise Up to the Challenge