Adult Child 173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal
Karden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.
His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.
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