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The Funk'tional Nutrition Podcast

How to Support Your Gut When You Have to Take Antibiotics | Ep 107

Jun 18, 2020
33:00

This quick n dirty episode is for you if taking antibiotics is a struggle for your gut. I talk about the specific tools to put in place to do the least amount of damage, weighing out the pros and the cons before taking antibiotics, and if you must - what can be done to help with those issues.

In this episode:


-Weighing out the pros and the cons before taking antibiotics


-What kind of probiotics are best?


-When should you take them?


-Gut-healing supplements, herbs and foods


-Dietary strategies


-Foods to eat & foods to avoid


Find me on Instagram! https://www.instagram.com/the.funktional.nutritionist/


Leave an iTunes review: https://podcasts.apple.com/us/podcast/the-funktional-nutrition-podcast/id1292089107

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