Recalibrate 13. the science of creativity with ART GURL founder Meagan Mahaffy
ABOUT THE EPISODE: In this guest episode with ART GURL founder Meagan Mahaffy, we cover:
- the science of creativity
- the story behind art gurl
- the role of creativity in self care + reflection + discovery
- the benefits of incorporating creativity into everyday life
- the challenges and barriers to creativity and how to overcome them
- easy ways to implement creativity in your every day life
Items, Products, People Mentioned:
ABOUT ART GURL:
art gurl is a woman-owned and operated creative collective at the intersection of art, wellness, imagination, and self-discovery. committed to the belief that satisfaction and happiness in life comes from a deeper self knowing, our programs prioritize creative tools and art making rooted in therapeutic art techniques. our goal is to promote self-reflection and rejuvenate your unique, individual creativity and imagination.
ABOUT THE HOST: Jacey Adler (@jaceyupsidedown) is a 25 year old technology consultant + CorePower Yoga teacher living in New York City. In a world full of noise and constant content consumption - Jacey’s curiosity about where intersection of mindfulness + technology meets led her to start the recalibrate podcast as her passion project to empower others to get back in touch with what makes people their most authentic selves.
If you liked this episode, be sure to subscribe to be notified each week and check out the recalibrate podcast on instagram to stay in the loop!
ABOUT THE PODCAST: The Recalibrate Podcast is a lifestyle and mindfulness podcast with host Jacey Adler. Every Tuesday, Jacey explores topics like routines, habits, friendships, mental health, technology and more to offer her experience and actionable insight on how you can start to get back in tune with yourself and change your perspective on how you interact with the world around you. The Recalibrate podcast is your weekly reminder that the biggest changes come from the smallest actions and that we’re all just figuring it out along the way. Episode by episode, Jacey reinforces that the magic is in the small steps + moments, leaving you feeling empowered and inspired to make changes in your own life. If you’re feeling overwhelmed by all of the health + wellness content out there or you’re just on a journey to live a happier, more mindful life, tune in each week to listen + learn more.
Recalibrate - to re-examine (one’s thinking, a plan, a belief system of values) and change it in accord with a new understanding our purpose.
CHECK OUT MY WEBSITE: https://www.recalibratepodcast.com/
As always, thank you to @kyrathecreatrix for the absolutely amazing cover art + bringing my vision to life.
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Intro + Outro Music from Uppbeat:
https://uppbeat.io/t/bosnow/autumn-coffee
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https://uppbeat.io/t/ra/the-flower
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