Kreatures Of Habit Podcast Own The Morning | Monday Moments
Aug 18, 2025
Discover the ultimate morning routine playbook packed with practical tips for any schedule. Dive into the benefits of structured routines, where even small changes yield big results. Hear personal stories that highlight how a solid start can boost productivity and well-being. Plus, engage with a community eager to share insights and motivational nuggets. Whether you have ten minutes or an hour, learn how to ignite your mornings and set a positive tone for the day ahead!
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Tried A Shorter Routine For Months
- Michael shortened a previously extensive routine for a few months to test consistency and travel demands.
- He maintained core non-negotiables during that season and described the experience of that shift.
Simple Travel-Proof Morning Routine
- Do a short, portable non-negotiable routine when traveling or busy to keep consistency.
- Include hygiene, a short prayer, pushups, stretches, and a large electrolyte water to start the day.
Specific Daily Hygiene And Supplement Habit
- Michael described his oral and skincare non-negotiables including brands and exact steps he follows each morning.
- He drinks a 30-ounce jar of water mixed with IM8, a 92-ingredient supplement, as part of his routine.